CROSSFIT PERFORMANCE TRAININGJanuary 4th, 2013 CrossFit CHAMP offers highly individualized fitness training in a motivating environment. We strive to create an environment that allows you to constantly exceed...
PERSONAL TRAININGOctober 3rd, 2012 A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and...
EVERYONE NEEDS MOTIVATIONAugust 9th, 2012 What is your motivation to keep going? When you alarm clock goes off at 5 a.m., what makes you get out of bed and go to the gym or go to work? Millions of Americans...
PRODUCTS FOR FITNESSAugust 9th, 2012 CHAMP offers a variety of fitness products for all diet, health, and nutrition needs. All members of our gyms programs are specifically tailored by our personal...
FITNESSAugust 9th, 2012 Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the...

CrossFit at CHAMP

Recent Posts

  • CrossFit Performance Training

    CrossFit CHAMP offers highly individualized fitness training in a motivating environment. We strive to create an environment that allows you […]

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  • Personal Training

    A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client’s strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client’s improvements in physical fitness.

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  • Everyone Needs Motivation

    What is your motivation to keep going? When you alarm clock goes off at 5 a.m., what makes you get out of bed and go to the gym or go to work? Millions of Americans hit the snooze button and roll back over causing them to miss their workout and be late for work. Why is this you or not you?

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  • Products for Fitness

    CHAMP offers a variety of fitness products for all diet, health, and nutrition needs. All members of our gyms programs are specifically tailored by our personal trainers to each individual with a highly educational approach and highly professional guidance…

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  • Fitness

    CHAMP has a fitness club that focuses on all aspects of fitness: health, nutrition, diet, exercise, bodybuilding (muscle gain), and healthy weight loss. We give a different diet plan, fitness strategy, and…

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