In recent years there has been a considerable amount of research broadcasted on social media about health promotion, human performance, and physique enhancement. Although these discussions are entertaining, the majority of engagement is dogmatic and controversial. Unfortunately, conflicting opinions cause a division into factions and subjective interpretations of clinical studies. Additionally, this results in a substantial misunderstanding of research and inappropriate individual recommendations. The general population’s focus on social media currency instead of professional qualifications has become a severe limitation in their understanding of foundational information. Furthermore, compelling emails, messages, and requests display the need for a critical evaluation of current perspectives. In response to witnessing the significant demand for guidance, future work will provide sound direction for a variety of potentially advantageous principles for achieving victory and sustaining the optimal lifestyle.
Swinney Nutrition is more than a brand. It is a purposeful and fulfilling lifestyle.A lifestyle that emerged from the synergy of two generations cultivating champions and constantly pursuing an eager ambition for knowledge.This lifestyle was inaugurated over 40 years ago, by Todd (Justin’s Father) developing interest for increasing strength, enhancing performance and the art of sculpting a perfect physique. Those interest rapidly became a passion that began his lifelong commitment to research, understanding and educating in the field of health, human performance, and nutrition.
Justin discovered his inherited passion at a very young age.Daily attendance of Todd’s early morning workouts and frequent enjoyment of bodybuilding, powerlifting and strongman events was the motivation for initial enthusiasm. In a few short months, Justin could demonstrate perfect form on the exercises and recite training information and nutrition facts often overheard from his father’s conversations.By the age of four, Justin displayed textbook form on cue for Todd’s weekend educational seminars.The overwhelming feeling of satisfaction created in those moments of a gym/fitness environment solidified the concept for his life’s ambition.
In the upcoming years, Justin read every book, magazine, and article he could get in his hands.He steadily performed daily bodyweight exercises, played sports and made obstacle training courses anywhere he was allowed.After years of continually asking for an iron weight set (barbell, dumbbells and weight plates), for his 10th birthday in November of 1993, he received the materials to build his dream.The dedication rewarded success at an early age of 14, winning 1st place and pound-for-pound best lifter in his first powerlifting contest. The discipline continued through High School as Justin became a standout athlete and added more 1st place trophies to his collection.
Justin attended the University of North Alabama, where he received his Bachelor and Master Degrees in Health Promotion and Human Performance.While in college, he took advantage of having the ability to execute research on himself, his friends and clients.The scientific approach significantly rewarded Justin in bodybuilding and led him to win 2005 Knox Classic: 1st Place Middleweight Novice and Overall, then 2007 NPC Alabama State Championships, 1st Place Middleweights.His motivated study, ability to comprehend and apply the research propelled Justin’s CHAMP Training and Swinney Nutrition business to become one of the most successful in the Southeast.Over the span of both degrees, he compiled an extensive library of intelligence from hundreds of 1st place bodybuilding, figure, fitness, bikini and numerous collegiate and professional athletes for CHAMP Training and Swinney Nutrition,
In December 2008, Justin decided to open a private training facility.After ten years in franchised gyms and fitness clubs, using subpar equipment and surrounded with an environment of laziness and failure, CHAMP Performance Training facility was born.CHAMP was an immediate success and expanded into a larger facility within the first 18 months, then expanded into an even larger facility 12 months later. Justin steadily improved his facilities and continued purchasing number one ranked equipment, until it became the best. Having access to the best was necessary for achieving his goals and properly fueled his research. Over the last ten years, Justin’s private facility allowed him to accurately control variables while conducting trials and studies with many nutritional supplement ingredients and combinations. Finally, after five years of repeated test and measurements, Swinney Nutrition released the first product in 2013.The response was breathtaking, and by the end of 2014, Swinney Nutrition products had shipped to numerous countries around the world.
The diligent application of tens of thousands of hours in practical application has rewarded Swinney Nutrition with superior methods and an unparalleled preparedness of products.Our commitment to providing world-class nutraceuticals using premium ingredients and unprecedented formulas is our number one priority.The monumental quest for wisdom will never end.We are committed to constant research and continual development of industry-leading products.Swinney Nutrition will perpetually “Take Nutrition to the Nth Degree.”
CrossFit CHAMP offers highly individualized fitness training in a motivating environment. We strive to create an environment that allows you to constantly exceed your previous achievements. At CrossFit CHAMP, everyone participates and everyone contributes to our members’ workouts. You will find that the first person cheering you on in your workout is the first person who finishes. You will become a part of something transcendent – a community of like-minded people whose collective goal is constant self-improvement.
CrossFit training by itself is effective because of its use of natural movements to achieve proven results. We believe that a positive attitude and constant encouragement from the community will allow you to realize results in a way that you’ve never experienced before. CrossFit CHAMP will make fitness fun again!
A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client’s strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client’s improvements in physical fitness.
We at CHAMP are among the elite of personal trainers in the Huntsville and surrounding areas. We are the most educated, and our program get proven results fast. If you are wondering where to find a personal trainer, we have coaching and exercise programs that can achieve any personal fitness objective.
What is your motivation to keep going? When you alarm clock goes off at 5 a.m., what makes you get out of bed and go to the gym or go to work? Millions of Americans hit the snooze button and roll back over causing them to miss their workout and be late for work. Why is this you or not you?